For Women by Women
Not Just A Guy Thing!
Get Healthy Get in Shape Get Strong
TRAINING TIME FOR MEN AVAILABLE
This page was last updated: November 24, 2011
Three new programs will be starting.
1. 20 minute boxing blast, a 20 minute high intensity workout to keep you fit and burn calories.
2. Conditioning training to further add to your boxing workout.
3. Boxing bootcamp, back to the basics, not for the weak.
Call Ruth for further info. Contact. Stay tuned for further news.
Martial Arts class is every Monday and Wednesday starting at 6:30