BOXING CONDITIONING CLASSES
Lets get right to the point about this class.
If you want to Burn Calories, Punch away the Stress, Get in Shape and Learn a Skill all at the same time, then do yourself a favor and take this class. An on going 50 minute Aerobic workout with Abdominal core training.
Work up a sweat and have fun doing so
Call for more info 831-333-9374 or email me.
Gear required: 1-2 lb. Hand Weights
Hand Wraps
Bag Gloves
"WooHoo, Let's Get It On"
***Watch Out for the Instructor that likes to***
throw a little Kickboxing action into class.
Get Healthy Get in Shape Get Strong